In the end, all we are and all we should value is our well-being; that is, both physical and mental health. So, please, have a regular speeling schedule and take breaks whenever you feel like you need them; eat healthily; shower regularly, at least once a day; go to the doctor, instead of searching for online opinion, and take your meds, because they're important. Actually, you're important, and that's why I want you to take care of yourself. Hope you have a nice day. Peace!
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